01
MAKE A PROMISE
Set a 5K goal. We turn it into the pace you are absolutely not allowed to ignore.
Real-time pace roasting for runners
Excuses
don’t run
faster.
Pace Off is the running app that bullies you faster. Set the goal, put in your headphones, and let your Psychotic Best Friend handle the negotiation.
5K focused GPS + demo mode No accounts needed
Pace Off / Live run Demo mode
Distance
1.32 MI
Elapsed
09:46
Current pace
7:29
Target
7:24
Psychotic Best Friend
“Ohhhh. I see. We’re just giving up today. Cool cool cool.”
Pause
Your run. Your pace. Zero excuses.
The entire system
We don’t babysit.
We push.
The MVP is deliberately simple: one coach, one distance, three levels of heat, and a run screen that stays out of the way while the audio does the work.
02
PICK YOUR POISON
Psychotic Best Friend. Three roast levels. GPS or demo mode. No motivational quote wallpaper.
03
RUN LIKE YOU MEANT IT
Your coach notices when you drift, walk, recover, or suddenly remember why you opened the app.
Demo mode
Run the
roast engine.
Pick your intensity, then tap through the run. Every pace change gets a different response because predictable bullying is just bad coaching.
Best with headphones
Psychotic Best Friend
5K / Goal 22:59 / Target 7:24
Audio on
Current pace
7:24/MI
Run status
On target
1.32 MI / 09:46
Coach says
“Look at that. Following instructions. I’m stunned.”
Every pace has a personality
The coach is
watching.
Not a timer. An actual reaction to what your legs are doing.
7:10/MI
CRUSHING IT
“Okay, psycho. Save something for mile three.”
7:24/MI
ON TARGET
“Look at that. Following instructions. I’m stunned.”
7:39/MI
DRIFTING
“We’re drifting. Fix it.”
8:02/MI
WAY BEHIND
“Eight minutes? Are you carrying groceries?”
After the finish line
Get the verdict.
Share the damage.
Your post-run review tells the story of exactly where the pace disappeared—and makes a card worth sending to the group chat.
Built for the group chat
The verdict
5K / DemoGoal
22:59
Actual
23:21
Missed
+0:22
Coach’s review
Twenty-two seconds. You spent mile two negotiating with yourself and then somehow remembered how legs work during the final 400 meters.
Share my roast
First run coming up?
Stop slacking.
Start moving.
No accounts. No plan. Just a 5K promise, a target pace, and a very opinionated friend in your headphones.